Journal prompts about change and transition
As seasons shift, change often reactivates grief. This month focuses on transition—how to meet uncertainty with steadiness and curiosity.
What transitions am I navigating right now?
How does change impact my sense of safety or control?
What old patterns am I ready to release?
What supports me through uncertainty?
What has grief taught me about adaptability?
How do I know when I’m ready for something new?
What would it mean to trust the unknown a little more?
Want some more?
https://wiselifetherapy.com/make-life-in-transition-easier-journal-prompts/
https://lovedoesthat.org/journal-prompts-for-seasons-of-change-and-transition/
