Lori Zaspel 3/9/26 Lori Zaspel 3/9/26

Creating a safe(r) space for your grieving process

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Lori Zaspel 3/2/26 Lori Zaspel 3/2/26

What to ask during a grief therapy consultation

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Lori Zaspel 2/23/26 Lori Zaspel 2/23/26

Expressing grief through movement: dance, yoga, and walking

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Lori Zaspel 2/9/26 Lori Zaspel 2/9/26

Journal prompts about self-compassion

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Lori Zaspel 2/4/26 Lori Zaspel 2/4/26

What is emotional regulation in grief, and how can you find it?

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Lori Zaspel 1/23/26 Lori Zaspel 1/23/26

How the body holds grief

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Lori Zaspel 1/12/26 Lori Zaspel 1/12/26

Journal prompts for identity loss in grief, grieving of identity

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Lori Zaspel 1/2/26 Lori Zaspel 1/2/26

Understanding bottom-up therapy: A path to integrating grief

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Lori Zaspel 12/22/25 Lori Zaspel 12/22/25

Setting intentions after loss (only if you want to)

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Lori Zaspel 12/14/25 Lori Zaspel 12/14/25

Coping with grief during the holidays: A body-based introduction

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Lori Zaspel 12/8/25 Lori Zaspel 12/8/25

Journal prompts for exploring whether you’d like to be a parent

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Lori Zaspel 11/27/25 Lori Zaspel 11/27/25

How to talk about grief with friends (without shrinking it down)

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Lori Zaspel 11/20/25 Lori Zaspel 11/20/25

PolyAm Holiday Blessings & Blues | Dec. 5th

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Lori Zaspel 11/13/25 Lori Zaspel 11/13/25

Rituals for the restless

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Lori Zaspel 11/9/25 Lori Zaspel 11/9/25

Bound By Loss: grief reading circle | December

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Lori Zaspel 10/30/25 Lori Zaspel 10/30/25

Rediscovering joy in grief

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Lori Zaspel 10/28/25 Lori Zaspel 10/28/25

11/1 Philly Zine Fest

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Lori Zaspel 10/18/25 Lori Zaspel 10/18/25

Bound By Loss: grief reading circle | November

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Lori Zaspel 10/9/25 Lori Zaspel 10/9/25

The veil is thin: Grief and ancestor work in October

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Lori Zaspel 10/2/25 Lori Zaspel 10/2/25

Journal prompts for death, imagination, and the mundane

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